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	<title>The Ladies of Loserville</title>
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	<link>http://ladiesofloserville.wordpress.com</link>
	<description>Weight Loss for Real Women</description>
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		<title>The Ladies of Loserville</title>
		<link>http://ladiesofloserville.wordpress.com</link>
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		<item>
		<title>Eating well when it&#8217;s out of your control</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/25/eating-well-when-its-out-of-your-control/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/25/eating-well-when-its-out-of-your-control/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 21:24:23 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=737</guid>
		<description><![CDATA[So this afternoon I had to say goodbye to my little girl, take a break from my maternity leave, and head upstate to a small town conference center for a mid-level associate retreat for work.  Not the funnest thing to do for a few days though it&#8217;s amazing how much longer an hour break to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=737&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/25/eating-well-when-its-out-of-your-control/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Forcing myself to make better choices</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/24/forcing-myself-to-make-better-choices/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/24/forcing-myself-to-make-better-choices/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 01:07:44 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=735</guid>
		<description><![CDATA[Yesterday&#8217;s lunch = egg salad on a croissant, with a small black and white cookie (I don&#8217;t even really like them but they&#8217;re sooo much sugar and I needed a pick-me-up)&#8230; not a great choice, obviously. Yesterday&#8217;s dinner = cereal with skim milk to make up for the horrendous lunch. Today&#8217;s lunch = hot dog&#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=735&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/24/forcing-myself-to-make-better-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Chinese food confessions&#8230;</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/23/chinese-food-and-other-confessions/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/23/chinese-food-and-other-confessions/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:31:05 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=725</guid>
		<description><![CDATA[I had take-out for lunch yesterday.  It was Chinese food, the General to be specific, and it was very good.  I should not have had it but at least I enjoyed it.  Does it matter that I got brown rice and didn&#8217;t eat it all?  Probably not since what I did eat was battered, fried, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=725&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">176</media:title>
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		<title>My new favorite diet (gasp) soda</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/22/my-new-favorite-diet-gasp-soda/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/22/my-new-favorite-diet-gasp-soda/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 16:23:09 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=722</guid>
		<description><![CDATA[So I was going to write about exercising with a newborn today, which is fitting since we do &#8220;Mommy and Me Yoga&#8221; on Thursdays, but since it helps me stay focused to post daily, I&#8217;ll save that topic for tomorrow.  Instead, since I&#8217;m a little short on time today, I wanted to share my love [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=722&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/22/my-new-favorite-diet-gasp-soda/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>I really hate how when you start dieting, you spend most of the day walking around hungry until your stomach shrinks back to normal&#8230;</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/21/i-really-hate-how-when-you-start-dieting-you-spend-most-of-the-day-walking-around-hungry-until-your-stomach-shrinks-back-to-normal/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/21/i-really-hate-how-when-you-start-dieting-you-spend-most-of-the-day-walking-around-hungry-until-your-stomach-shrinks-back-to-normal/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 14:10:44 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=712</guid>
		<description><![CDATA[Yeah, the title pretty much says it all&#8230; I&#8217;m hungry and sugar-free jello only gets you so far.  It has been a few days already though so I think I&#8217;m nearing the end of what I like to call, the &#8220;diet hunger.&#8221;  Yesterday I promised myself that I would weigh myself today and weigh myself [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=712&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/21/i-really-hate-how-when-you-start-dieting-you-spend-most-of-the-day-walking-around-hungry-until-your-stomach-shrinks-back-to-normal/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<title>Oh and in case anyone is actually reading&#8230;</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/20/oh-and-in-case-anyone-is-actually-reading/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/20/oh-and-in-case-anyone-is-actually-reading/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:30:14 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=714</guid>
		<description><![CDATA[I thought it would be nice to put a face to the screen name - My distraction for most of the last year: She&#8217;s turning 3 months old tomorrow&#8230; and totally worth it! Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=714&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/20/oh-and-in-case-anyone-is-actually-reading/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">wwmbt</media:title>
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		<title>This one&#8217;s just for me</title>
		<link>http://ladiesofloserville.wordpress.com/2010/04/20/this-ones-just-for-me/</link>
		<comments>http://ladiesofloserville.wordpress.com/2010/04/20/this-ones-just-for-me/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:11:57 +0000</pubDate>
		<dc:creator>wwmbt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=710</guid>
		<description><![CDATA[So I&#8217;m pretty sure all the ladies skipped town quite some time ago, but I&#8217;m back, even if I&#8217;m alone.   I&#8217;m not really interested in trying to revive a blog (if it happens, that&#8217;s great &#8211; support is always useful for weight loss), but I feel like I need to do this for me [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=710&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2010/04/20/this-ones-just-for-me/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Last Post</title>
		<link>http://ladiesofloserville.wordpress.com/2009/06/05/last-post/</link>
		<comments>http://ladiesofloserville.wordpress.com/2009/06/05/last-post/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 14:10:37 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bye bye]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=707</guid>
		<description><![CDATA[The weigh in stuff: Weight change since last week: +.2 lbs Total weight change to date: -17.8 lbs I&#8217;m sad to say that this is probably my last post here.  It&#8217;s a wee bit lonely, and I can&#8217;t keep it up by myself. I really enjoyed it while it lasted though &#8211; thanks ladies! Posted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=707&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2009/06/05/last-post/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Zimmer Zoo</media:title>
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		<title>Just Couldn&#8217;t Do It On My Own</title>
		<link>http://ladiesofloserville.wordpress.com/2009/05/29/just-couldnt-do-it-on-my-own/</link>
		<comments>http://ladiesofloserville.wordpress.com/2009/05/29/just-couldnt-do-it-on-my-own/#comments</comments>
		<pubDate>Fri, 29 May 2009 13:06:52 +0000</pubDate>
		<dc:creator>Nancy</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[curb the carbs]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=701</guid>
		<description><![CDATA[The weigh in stuff: Weight change since last week: -1.6 lbs Total weight change to date: -18 lbs So look! I&#8217;m down 1.6!!! Cuz I realized I needed to get my big, fat butt back onto Weight Watchers. Since it was less than 6 months, I could re-join without the sign-up fee and they still [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=701&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2009/05/29/just-couldnt-do-it-on-my-own/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Zimmer Zoo</media:title>
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		<title>Ooh! Aah! Exercise!</title>
		<link>http://ladiesofloserville.wordpress.com/2009/05/28/ooh-aah-exercise/</link>
		<comments>http://ladiesofloserville.wordpress.com/2009/05/28/ooh-aah-exercise/#comments</comments>
		<pubDate>Thu, 28 May 2009 18:59:59 +0000</pubDate>
		<dc:creator>hughzhoney</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ladiesofloserville.wordpress.com/?p=699</guid>
		<description><![CDATA[Weight &#8211; 1.4 pounds &#8211; Woohoo! I have the best hubby in the world! He is not a morning person at all, but he has agreed to take care of our very lively 2 1/2 year olds  a few mornings a week so I can go and exercise. Of course there is a payoff for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ladiesofloserville.wordpress.com&amp;blog=5473619&amp;post=699&amp;subd=ladiesofloserville&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://ladiesofloserville.wordpress.com/2009/05/28/ooh-aah-exercise/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">hughzhoney</media:title>
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